Welcome ~ to Wellness for Mind, Body and Spirit
My name is Sara Goff, and I'm delighted you're here.
As a Certified Holistic Health Counselor, Vinyasa Yoga Instructor, Shaklee Distributor, and owner of Gigging Goddess Yoga & Wellness, I have been Inspiring Complete Alignment for over seven years. My mission is to help you discover which foods, movement, supplements, and lifestyle choices work
best for you, gently and gradually, in a supportive and caring
When was the last time you felt truly nourished? How about fervently energized? Deliciously satisfied? Delectably satiated? Divinely inspired? Playfully impassioned? When was the last time you felt truly at home in your body, and confident that your methods of eating and self-care were an asset to supporting your dreams?
A true holistic approach to wellness incorporates aspects of life beyond food that nourish you, including love, intimacy, enjoying your work,
physical activity, creativity, and time with friends and loved ones.
As a Holistic Health Counselor I work with you to find balance in these areas, while also providing a radically successful and refreshing approach to whole foods nutrition that WORKS, all while I strive to show up as your personal advocate in creating the life of your dreams!
Intrigued? I invite you to settle in and play awhile, and explore more in depth my offerings in holistic health and yoga programs. If you feel inspired, reach out, and schedule an in-depth, COMPLEMENTARY CONSULTATION to see if working together might support your goals and visions for a healthy body, mind and spirit!